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Everything About
Paddle Boarding

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WELCOME TO THE GOOD LIFE!

KOA PADDLE BOARDING ORIGINS

"When I started SUP (Stand Up Paddle Boarding), I hunted everywhere online for an organized, reliable place to learn things like paddle board techniques, methods, hard top vs inflatable paddle boards, and paddle board sizes. I was surprised to find how unorganized and confusing the information was. As a SUP instructor, many beginning paddlers would reach out to me for questions and advice. That's why I decided to make this wiki like website, so anyone can come and learn no matter where you are. Whether you are new to this lifestyle or already a veteran, there's valuable information here for everyone. Best part is it's in a clean and organized way so you don't have to be an expert to understand or appreciate the amazing world of stand up paddle boarding." -Eddie

How to stand up paddle board

How to Paddle Board

In this article we're going to cover everything you need to know to get started right.

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Paddle Boards Buyers Guide

Avoid these mistakes before purchasing your first Paddle Board!

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10 Yoga Poses For Beginners KOA Paddle Boarding

SUP YOGA!

These 10 beginner poses can improve your health, fitness, and overall balance!

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How to get back on your Board banner

Best Method to Get Back on Your Paddle Board

Having trouble gettin back on? It's probably because you're skipping this one step.

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Buy Inflatable Paddle Board

6 Crucial Things You Need to Know about Inflatables

Figure out what you need so you don't end up making these mistakes.

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SUP paddle guide

Not All SUP Paddles Are Equal

Having a good paddle is arguable the most important first investment you can make in SUP.

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Boards 101

Designed for surfing, these boards are great for catching more waves than traditional surfing.

Skill level: Intermediate – Advance

This board is designed with a round nose and wide body. They are great for beginners and for when you just want to relax.

Skill level: Beginner

Also known as a hybrid. These boards were designed for longer treks and are quicker than the all arounders.

Skill level: Intermediate

These boards are designed for speed and cutting through the water. As the name implies, these are standard boards used for racing. 

Skill level: Advance

Paddle Boarders

Tip #1 : Always check out safety regulations and rules in your area before you paddle!

Most locations require you have a floatation device with you at all times. Make sure you have yours before you get a hefty ticket!

Paddle Boarder Ariel View

Tip #2 : Make sure your paddle is facing in the right direction.

The head of the paddle will always have an arch to it. Hold the paddle so that the arch of the head is always facing forwards in front you. 

About the Author

SUP Eddie!

Eddie is a seasoned sup instructor and paddle board specialist located in Southern California. He has worked with multiple companies teaching thousands of people from beginners to advance to improve not only their form, balance, but overall experience on the water. Whether it's recreational or fitness, paddle boarding is a great activity for everyone and all ages!
SUP Eddie KOA Instructor
SUP Eddie
"As a recreational paddler for over two years now, I found Eddies straight forward, no nonsense, approach to be a valuable resource and a clear reminder of the correct form and hand placement so I can avoid a reoccurring overuse injury. I ultimately hope to buy my own paddleoboard one day and this blog gave me the direction I need to start the process."
Donna L
Paddle Boarder
"Three years ago I decided to pick up the sport of paddleboarding. The first person I met was Eddie. Eddie was quick to welcome me to the paddle board community. I was nervous being new and lacked confidence. Eddie showed me proper stance and paddle board techniques in a fun and easy to understand way. He's a natural teacher. After my initial paddle out, I was hooked instantly and my confidence soared thanks to Eddie's instructions. As I progressed in my experience, Eddie was able to add additional instructions to help me grow even further!"
Matt D
Paddle Boarder